Advice on How to Look After Your Mental Health During Covid-19
The past few weeks have been a stressful time for many of us. Although restrictions are being lifted in certain areas, the lockdown will continue to have an impact on the mental health of many UK citizens. DS Medical have created a guide on how to keep your mind at ease during the coronavirus outbreak. Self-Care Looking after yourself is essential for your mental health. Basic self-care such as healthy eating, a regular sleeping pattern, staying hydrated and keeping your home well-ventilated, are simple but effective ways to make your... Read More